addiction family holding hands

Addiction is a Family Disease

When you or somebody you love is struggling with addiction, it is often referred to as a family disease because of the impact the addiction has on the individual struggling and those around them. Being a family member of someone who is struggling can be extremely difficult because of the emotional turmoil that occurs while watching a loved one grapple with their battle with addiction. 

Some of the emotions that may arise from being a bystander to a loved one’s addiction include fear, anger, sadness, shame, guilt, anxiety and/ or depression. The emotions of helplessness and hopelessness are commonly experienced as you are forced to watch your loved one self-destruct. These feelings can evoke a belief that your loved one’s struggle with addiction is your responsibility: “Their pain is your pain; their struggle is your struggle.” 

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stop enabling addict drinking

Stop enabling an addict

If you have a friend or family member that struggles with addiction, it is likely that you have heard the phrase, “you to need to stop enabling the addict.” We always want the best for our loved ones, especially those struggling with addiction. We believe that we are doing the right thing when helping them. At the end of the day, we may not realize that our helping could be enabling the habits and behaviours of someone struggling with addiction. When we enable an addict, we are preventing them from seeing the total consequences to their actions and/or behaviours. 

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the importance of self-care - self-care isn't selfish sign

The importance of self-care

To say that life has been stressful this year is an understatement. Life as we know it has changed completely. We have been faced with social, financial, professional and spiritual restrictions. This has created a lot of additional stress for many of us and there really isn’t an end in sight. When life gets hectic and overwhelming, we can burn out from pushing ourselves too much without a break.  

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Commonly Abused Prescription Depressants

Commonly Abused Prescription Drugs – Depressants

Prescription depressants are used as popular sedatives, tranquilizers, and hypnotics. They work by increasing the amount of GABA (Gamma-Aminobutyric Acid) neurotransmitters in the brain to produce a calming effect on the central nervous system that reduces anxiety and over-stimulation and induces feelings of euphoria and relaxation.

Prescription depressants are grouped into three drug classes: Benzodiazepines, like Xanax, Valium, Klonopin, and Ativan; Barbiturates, like Nembutal; and Sedative-Hypnotics like Ambien, Lunesta and Sonata. Continue reading “Commonly Abused Prescription Drugs – Depressants”

13 Questions to Ask When Choosing a Residential Rehab Facility

Choosing a residential rehab facility

 

Not all residential addiction rehab facilities are the same.  Knowing what to look for in a quality treatment centre can make all the difference in overcoming an addiction.

With the rise in addiction treatment fraud and rehab centre scams over the past few years, researching potential treatment facilities has never been so important.  Being prepared to ask the right questions and learning as much as possible about the individual services and treatment options available, will help ensure an informed decision.

Don’t take a gamble on addiction treatment, get educated.  Here are 13 questions to ask when choosing a residential rehab facility.

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