When you make the decision that today is going to be the day, what goes through your mind? Are you scared, excited, worried, confused? The answer is probably very simply – YES! Yes, you feel scared; Yes, you are excited; Yes, you are worried; and Yes, you are confused. And that is normal. Making the decision to stop using and to get the help you need to get sober is a huge, lifelong commitment; to say you didn’t have all of the feelings would be a little untrue. Actually, having these feelings can help you, as they show just how much you really want to be on this journey, and know how important it actually is.
We understand that not everyone that walks through the doors of an addiction treatment centre wants to be there, or even believes they should be. After the initial shock of entering a program, many people settle in and are able to open up and participate in the program.
I must have been in denial, I never really saw the signs. But regardless of what I did or didn’t see, alcohol was quickly and surely taking over your life. Looking back I wish I did so much more to help you; to help mom. Even though I was an adult, she protected me from knowing what was really going on with you. A few moments she let a detail or two slip that made me wonder, but that was about as far as it got.
Congratulations –making the decision to stop drinking is a very big step! This will be the best decision you have ever made; however difficult at times. Over the years, your body has built a stronger and stronger dependence on the alcohol you were drinking and with your new found decision on sobriety will cause your body to go into alcohol withdrawal.
Unless you or a loved one has a history of substance abuse, it’s hard to understand the true nature of addiction. Without personal experience, people often fill their knowledge gap with presumptions, speculation, rumour, and conjecture, creating myths about addiction, and the recovery process that overshadow facts. So, let’s clear the air. The following are some of the most common myths about substance abuse, addiction, and recovery, and the real facts everyone should know.
Sometimes what you are most of afraid of admitting is the very thing that will set you free.
The cliché is true, the hardest part of addiction recovery is admitting you have a problem. Denial is a major part of addiction, and many people have to reach rock bottom before they will accept that they are an addict and need help.
If you’re reading this article, there’s a good chance that you already know you have an issue with substance abuse, but you may be uncertain if you’re an addict.