black and white photo of woman struggling addiction

Addiction rehab options – in-patient or out-patient

Addiction treatment for YOU

Choosing between in-patient or out-patient addiction rehab facilities can be a difficult decision for some, as each can have its benefits.

Deciding to put drug and alcohol use behind you can be a challenging and overwhelming experience, but know you never have to be alone and that there is always someone to support you. Making the decision to get sober is and will always be the hardest part, but staying committed to you decision is imperative for continued success.  To help you with deciding whether in-patient addiction treatment or out-patient addiction treatment is the best option, we have broken down the pros and cons of each.

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group of women outside in the summer

Summertime sobriety

Summer is in full swing. The sun is hot, beaches are packed and backyard party invitations are endless. But with most invitations comes the popular phrase: BYOB. Last summer that would not have been a problem, after all you were the life of the party and always had a full cooler at the ready. This summer is a little different now that you have chosen a different path – a sober path. 

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Take control of your anxiety

Anxiety affects us all.  It’s a normal, healthy emotion designed to protect us from risk to our health and well-being.  It’s when anxiety becomes constant, and irrational fears begin to interfere with our daily life, that it becomes unhealthy. This is when you need to seek out treatment options to help relieve acute anxiety symptoms.

Perpetual worry affects the way we feel, how we think, and how we behave.  Anxiety can create a downward spiral of emotions and trigger unhealthy behaviour and actions.

To fight back against onset acute anxiety, TAKE ACTION!

Action is the enemy of anxiety.  It takes anxiety’s power away and gives it back to you.

Are you ready to take action? Use these simple but highly effective exercises to relieve acute anxiety when it surfaces.

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Commonly Used Drugs - Cocaine

Commonly Used Illegal Drugs – Cocaine

What is Cocaine?

Cocaine is a highly addictive stimulant drug extracted from the leaves of the South American coca bush.

When processed, it is available in two forms, hydrochloride salt and freebase.  Hydrochloride salt is the powdered form of cocaine, it can be snorted, or dissolved in water and injected.  Freebase is the base form of cocaine, it’s sold as solid rock crystal and is “cooked” using heat and inhaled or “smoked”.

Crack cocaine is derivative of cocaine made by cooking hydrochloride salt with water and baking soda. It is also smoked, typically through a pipe. Continue reading “Commonly Used Illegal Drugs – Cocaine”

Commonly Used Club Drugs

Commonly Used Illegal Drugs – Club Drugs

Club drugs are a group of psychoactive drugs that take their name from their popularity at nightclubs, concerts, bars, and all-night dance parties. Club drugs are also commonly called designer drugs, as most are synthesized in a lab.

Generally used by teens and young adults, the majority of club drug use is limited to specific places, events, and activities where the drugs are thought to improve the overall experience or solicit a certain response.

The most common club drugs are Ecstasy, GHB, Ketamine, and Rohypnol.  All of these drugs act on the body’s central nervous system to produce a sense of euphoria, reduced inhibitions, heighten emotional and sensory feelings, and hallucinogenic effects.  But not all club drugs are the same.

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Male addict drinking in bed

Am I an addict?

Sometimes what you are most of afraid of admitting is the very thing that will set you free.

The cliché is true, the hardest part of addiction recovery is admitting you have a problem. Denial is a major part of addiction, and many people have to reach rock bottom before they will accept that they are an addict and need help.

If you’re reading this article, there’s a good chance that you already know you have an issue with substance abuse, but you may be uncertain if you’re an addict.

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Commonly Abused Prescription Stimulants

Commonly Abused Prescription Drugs – Stimulants

Prescription stimulants like Adderall and Ritalin increase alertness, attention and energy by amplifying the activity of certain brain neurotransmitters including dopamine and norepinephrine. These prescription psychoactive drugs act similar to illegal substances like cocaine, crack and methamphetamine.

Originally prescribed for a wide variety of medical conditions, as the prevalence of abuse became more wide spread stricter standards were enacted. Today, prescription stimulants are predominately prescribed for attention deficit hyperactivity disorder (ADHD), narcolepsy, and occasionally depression.

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13 Questions to Ask When Choosing a Residential Rehab Facility

Choosing a residential rehab facility

 

Not all residential addiction rehab facilities are the same.  Knowing what to look for in a quality treatment centre can make all the difference in overcoming an addiction.

With the rise in addiction treatment fraud and rehab centre scams over the past few years, researching potential treatment facilities has never been so important.  Being prepared to ask the right questions and learning as much as possible about the individual services and treatment options available, will help ensure an informed decision.

Don’t take a gamble on addiction treatment, get educated.  Here are 13 questions to ask when choosing a residential rehab facility.

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