addiction family holding hands

Addiction is a Family Disease

When you or somebody you love is struggling with addiction, it is often referred to as a family disease because of the impact the addiction has on the individual struggling and those around them. Being a family member of someone who is struggling can be extremely difficult because of the emotional turmoil that occurs while watching a loved one grapple with their battle with addiction. 

Some of the emotions that may arise from being a bystander to a loved one’s addiction include fear, anger, sadness, shame, guilt, anxiety and/ or depression. The emotions of helplessness and hopelessness are commonly experienced as you are forced to watch your loved one self-destruct. These feelings can evoke a belief that your loved one’s struggle with addiction is your responsibility: “Their pain is your pain; their struggle is your struggle.” 

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stop enabling addict drinking

Stop enabling an addict

If you have a friend or family member that struggles with addiction, it is likely that you have heard the phrase, “you to need to stop enabling the addict.” We always want the best for our loved ones, especially those struggling with addiction. We believe that we are doing the right thing when helping them. At the end of the day, we may not realize that our helping could be enabling the habits and behaviours of someone struggling with addiction. When we enable an addict, we are preventing them from seeing the total consequences to their actions and/or behaviours. 

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the importance of self-care - self-care isn't selfish sign

The importance of self-care

To say that life has been stressful this year is an understatement. Life as we know it has changed completely. We have been faced with social, financial, professional and spiritual restrictions. This has created a lot of additional stress for many of us and there really isn’t an end in sight. When life gets hectic and overwhelming, we can burn out from pushing ourselves too much without a break.  

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Addiction Myths and Facts

Addiction myths

Unless you or a loved one has a history of substance abuse, it’s hard to understand the true nature of addiction.  Without personal experience, people often fill their knowledge gap with presumptions, speculation, rumour, and conjecture, creating myths about addiction, and the recovery process that overshadow facts.  So, let’s clear the air.  The following are some of the most common myths about substance abuse, addiction, and recovery, and the real facts everyone should know.

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Commonly Used Club Drugs

Commonly Used Illegal Drugs – Club Drugs

Club drugs are a group of psychoactive drugs that take their name from their popularity at nightclubs, concerts, bars, and all-night dance parties. Club drugs are also commonly called designer drugs, as most are synthesized in a lab.

Generally used by teens and young adults, the majority of club drug use is limited to specific places, events, and activities where the drugs are thought to improve the overall experience or solicit a certain response.

The most common club drugs are Ecstasy, GHB, Ketamine, and Rohypnol.  All of these drugs act on the body’s central nervous system to produce a sense of euphoria, reduced inhibitions, heighten emotional and sensory feelings, and hallucinogenic effects.  But not all club drugs are the same.

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Male addict drinking in bed

Am I an addict?

Sometimes what you are most of afraid of admitting is the very thing that will set you free.

The cliché is true, the hardest part of addiction recovery is admitting you have a problem. Denial is a major part of addiction, and many people have to reach rock bottom before they will accept that they are an addict and need help.

If you’re reading this article, there’s a good chance that you already know you have an issue with substance abuse, but you may be uncertain if you’re an addict.

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Commonly Abused Prescription Stimulants

Commonly Abused Prescription Drugs – Stimulants

Prescription stimulants like Adderall and Ritalin increase alertness, attention and energy by amplifying the activity of certain brain neurotransmitters including dopamine and norepinephrine. These prescription psychoactive drugs act similar to illegal substances like cocaine, crack and methamphetamine.

Originally prescribed for a wide variety of medical conditions, as the prevalence of abuse became more wide spread stricter standards were enacted. Today, prescription stimulants are predominately prescribed for attention deficit hyperactivity disorder (ADHD), narcolepsy, and occasionally depression.

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Commonly Abused Prescription Depressants

Commonly Abused Prescription Drugs – Depressants

Prescription depressants are used as popular sedatives, tranquilizers, and hypnotics. They work by increasing the amount of GABA (Gamma-Aminobutyric Acid) neurotransmitters in the brain to produce a calming effect on the central nervous system that reduces anxiety and over-stimulation and induces feelings of euphoria and relaxation.

Prescription depressants are grouped into three drug classes: Benzodiazepines, like Xanax, Valium, Klonopin, and Ativan; Barbiturates, like Nembutal; and Sedative-Hypnotics like Ambien, Lunesta and Sonata. Continue reading “Commonly Abused Prescription Drugs – Depressants”

13 Questions to Ask When Choosing a Residential Rehab Facility

Choosing a residential rehab facility

 

Not all residential addiction rehab facilities are the same.  Knowing what to look for in a quality treatment centre can make all the difference in overcoming an addiction.

With the rise in addiction treatment fraud and rehab centre scams over the past few years, researching potential treatment facilities has never been so important.  Being prepared to ask the right questions and learning as much as possible about the individual services and treatment options available, will help ensure an informed decision.

Don’t take a gamble on addiction treatment, get educated.  Here are 13 questions to ask when choosing a residential rehab facility.

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Commonly Abused Prescription Opioids

Commonly Abused Prescription Drugs – Opioids

Prescription opioids are powerful pain relievers prescribed to treat moderate-to-severe acute pain.  They work by blocking the pain receptors in the brain, stimulating dopamine that produces a feeling of euphoria, heightened pleasure, relaxation, and in some cases, an altered state of consciousness. Opioids can be highly addictive even when used as prescribed and can cause a physical and mental dependency within a short period of time. Continue reading “Commonly Abused Prescription Drugs – Opioids”