Impulsive Behaviour vs Compulsive Behaviour

Impulsive and Compulsive Behaviour

Impulsivity and compulsivity are natural behaviours that are essential for human survival. Being impulsive is acting on instinct. Being compulsive is acting upon an irresistible urge. While similar sounding, these two behaviours differ in intent. Impulsive behaviour is action without thought, compulsive behaviour is premeditated.

For some, impulsive or compulsive behaviour becomes an addiction, leading to serious mental health disorders that take control of their lives. Learning to recognize these behaviours, their causes, and the disorders associated, can better educate us about the mental health challenges facing our community, and help end the stigma surrounding mental health disorders.

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Is Sex Addiction Real?

IS SEX ADDICTION REAL?

The National Council on Sex Addiction and Compulsivity defines sexual addiction as “engaging in persistent and escalating patterns of sexual behaviour acted out despite increasingly negative consequences to self and others.”

However, there is considerable debate among health professionals whether sexual addiction is truly an addiction or rather a compulsive behaviour.  In fact, to date sexual addiction is not an official clinical diagnosis.

Part of the challenge in defining sexual addiction are the religious and cultural influences on the societal norms surrounding sexual behaviour.  How do we objectively distinguish sexual addiction from a high sex drive?

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